Beauty

How To Whiten Teeth Naturally

Young woman brushing cleaning teeth. Girl with toothbrush in bathroom. Oral hygiene.

Whitening teeth can drastically improve your appearance. You can look younger, healthier, and more attractive. There is a simple home remedy to achieve that. Instead of brushing your teeth with regular toothpaste, brush with baking soda and hydrogen peroxide. This works great as a natural teeth whitener

Here’s how you can make a tooth whitener yourself:

Mix half a teaspoon of hydrogen peroxide with a teaspoon of baking soda to form a paste. Dip the toothbrush into the paste. Brush for two minutes and rinse thoroughly.

It’s really that easy! If you’ve got the ingredients at home, why not make it yourself?

Many people confirm to the fact that it does make their teeth look whiter. Hydrogen peroxide is an anti-bacterial agent and works great as a total mouth and gum cleaner and keeps the mouth free of germs. Baking soda is a gritty substance like sandpaper so be careful that you have enough hydrogen peroxide mixed in with the soda because if you don’t it can very well scrub the enamel right off your teeth and enamel does not grow back. The paste should not be gritty at all, and in fact it should be a runnier paste than a stiff paste.

Start using it just once a week for maintenance, sort of like a weekly face mask application. It will kept your teeth in tip-top shape.

 

About the author

Dorota

Wellness is a connection of paths: Knowledge and Action.

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